Book Review: What Your Body Knows About God

Book Review: What Your Body Knows About God

Author: Rob Moll

Publisher: IVP ISBN: 9780830836772

What Your Body Knows About God: How We Are Designed to Connect, Serve and Thrive

This has been without doubt, one of the most fascinating and brilliant books I have read in years. I may be putting a lot of trust in research that I have no background or knowledge of, but it seems that the claims and data presented by Rob Moll in What Your Body Knows About God is sufficiently supported in the notes section of the book for fact checking. Why would I make a statement like that? I make a qualifying or disclaimer statement because the information shared is almost too fantastic to fathom. On the other side of fact checking, is intuition and experience, and this is where I have made the connection with What Your Body Knows.

Here are some salient details about my experience. I am a former addict. Although I was raised in the heart of the Bible belt and taught the Christian faith most of my life, for many years I was living my life very far from God. Quite a few years ago, I made my pilgrimage back to the Christian faith with hopes of finding a deep connection with God that I could never find in some of the earlier forays into Christian spirituality during my younger-self life. Somewhere around ten years ago, I was introduced to the ancient and classic methods of spiritual formation,  engaging in spiritual exercises and disciplines practiced by souls for centuries who were on the Way of Jesus who sought whole life transformation in the image and nature of the Christ they follow. Ultimately, these practices were supposed to help facilitate deep reconciliation, restoration, and union with Creator God and many, many of those practicing this lifestyle of devotion did report deep personal transformation…with equal affirming reports from witnesses and peers to the same. My testimony is similar. I have found peace with myself, peace with God, and realized a renewed mind and changed heart.  My spiritual life was not the only thing that changed with me through this process. In addition to my spiritual health, my emotional health, my intellect, and aspects of my physical self have changed… in some cases, these changes have rendered me unrecognizable as the man I was formerly known. I am, in every sense of the word, a new creation. I know others will attest to these changes in me as well, but the challenge has been quantifying and validating the process and methods. This is especially true of my Christian tradition, which remains highly skeptical of any efforts that might resemble “works” or self-effort on the way of spiritual recovery.

I have struggled with language to articulate my experience, but that struggle is ending due in large part to the work Rob Moll has done in this most excellent book. While I have known the changes in my life (and others’ lives) have been real, I have needed something more to help communicate the rationality of what has happened. The reality of living in the information age and the age of reason dictates a language the culture can understand. What the Body Knows About God is providing me this language. Moll produces deep science and medical studies to corroborate the experiences of those who have been spiritually transformed. Evidence that supports the “renewing of the mind” and rewiring of the emotions (think fruit of the Spirit) are all included in this magnificent study. Verifiable connections to the disciplines of spiritual formation and life transformation producing “abundant living” are all recorded and explained in terms non-science person like myself can understand.

I am beyond grateful for the work put into this book and know it will be a game changer for me as I continue to share my testimony, now in ways that might better communicate the miracle of God in a life transformed. We are truly “fearfully and wonderfully made” and made so that we might be in faithful fellowship with one another and with the God who created us. What Your Body Knows About God helps to make all of this clear. A must read!

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